Newborn Foundations (0–12 weeks)

$249.00

Designed to build healthy sleep habits for your newborn

Includes:

  • 60-minute virtual consultation

  • Comprehensive intake questionnaire

  • Personalized newborn sleep plan

  • Feeding and wake window guidance

  • Sleep environment recommendations

  • Day/night rhythm strategies

  • Bedtime and nap routine

  • One 30-minute follow-up call

  • 10 days of email support

  • Discover calm through personalized guidance to streamline your space and mind.

Designed to build healthy sleep habits for your newborn

Includes:

  • 60-minute virtual consultation

  • Comprehensive intake questionnaire

  • Personalized newborn sleep plan

  • Feeding and wake window guidance

  • Sleep environment recommendations

  • Day/night rhythm strategies

  • Bedtime and nap routine

  • One 30-minute follow-up call

  • 10 days of email support

  • Discover calm through personalized guidance to streamline your space and mind.