Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Focused support for families looking for guidance with a specific sleep challenge.
When sleep feels off, it can be hard to know what to change—or where to start. The Sleep Clarity Session gives you dedicated time to talk through what’s happening, understand the factors that may be contributing to your child’s sleep challenges, and create a personalized path forward.
Together, we’ll look at your child’s current sleep patterns, routines, schedule, and sleep environment to identify opportunities for meaningful change. You’ll leave with practical recommendations and a clear plan you can confidently implement at home.
A great fit for:
Bedtime struggles or resistance
Frequent night wakings
Early morning waking
Nap transitions
Changing sleep schedules
Daycare or school schedule changes
Travel or disrupted routines
Sleep regressions
Families who aren't sure where to start
Includes:
Comprehensive sleep intake questionnaire
Review of your child’s sleep history and current patterns
60-minute personalized consultation
Individualized sleep recommendations
Customized written action plan
Guidance on routines, schedules, and sleep environment
Developmentally appropriate strategies
Option to add on extended support will be available
A focused starting point for families who want expert guidance and a clear plan—without committing to an ongoing coaching program.
Please note: Pediatric sleep coaching is a coaching and educational service and is not psychotherapy, medical care, diagnosis, or treatment.
Focused support for families looking for guidance with a specific sleep challenge.
When sleep feels off, it can be hard to know what to change—or where to start. The Sleep Clarity Session gives you dedicated time to talk through what’s happening, understand the factors that may be contributing to your child’s sleep challenges, and create a personalized path forward.
Together, we’ll look at your child’s current sleep patterns, routines, schedule, and sleep environment to identify opportunities for meaningful change. You’ll leave with practical recommendations and a clear plan you can confidently implement at home.
A great fit for:
Bedtime struggles or resistance
Frequent night wakings
Early morning waking
Nap transitions
Changing sleep schedules
Daycare or school schedule changes
Travel or disrupted routines
Sleep regressions
Families who aren't sure where to start
Includes:
Comprehensive sleep intake questionnaire
Review of your child’s sleep history and current patterns
60-minute personalized consultation
Individualized sleep recommendations
Customized written action plan
Guidance on routines, schedules, and sleep environment
Developmentally appropriate strategies
Option to add on extended support will be available
A focused starting point for families who want expert guidance and a clear plan—without committing to an ongoing coaching program.
Please note: Pediatric sleep coaching is a coaching and educational service and is not psychotherapy, medical care, diagnosis, or treatment.